All bowls include 4oz seasoned shredded hashbrowns
→ 120 cal — 4g fat — 19g carbs — 1g protein

1. Classic Breakfast Hash Bowl

Ingredients:

• Scrambled whole eggs (2)

• Turkey sausage (3oz)

• Peppers & onions

• Cheese + salsa

Macros:

510 calories — 27g fat — 30g carbs — 35g protein

2. Light & Lean Protein Hash Bowl

Ingredients:

• Egg whites (3oz)

• Turkey bacon (2 slices)

• Spinach + mushrooms

• Pico

Macros:

315 calories — 9g fat — 23g carbs — 28g protein

3. Southern Gravy Hash Bowl

Ingredients:

• Scrambled whole eggs

• Chicken sausage (3oz)

• Peppers

• Breakfast gravy (2oz)

Macros:

460 calories — 24g fat — 29g carbs — 30g protein

4. Canadian Sunrise Bowl

Ingredients:

• Fried eggs (2)

• Canadian bacon (2oz)

• Spinach & onions

• Light sour cream + pico

Macros:

430 calories — 21g fat — 22g carbs — 32g protein

5. Veggie Lover’s Hash Bowl

Ingredients:

• Scrambled whole eggs

• Chicken sausage

• Peppers, onions, mushrooms

• Salsa

Macros:

445 calories — 22g fat — 27g carbs — 33g protein

6. Southwest Sunrise Hash Bowl

Ingredients:

• Egg whites

• Turkey sausage

• Peppers + onions

• Salsa verde + jalapeños

Macros:

360 calories — 14g fat — 26g carbs — 32g protein