Lean and Creamy Chicken and Rice
A lighter twist on a classic comfort food! Tender grilled chicken breast is folded into fluffy jasmine rice and tossed with a creamy, cheesy blend of Greek yogurt, light cream cheese, and reduced-fat cheddar. Finished with a side of seasoned veggies, this casserole delivers all the warm, savory flavor you love — with none of the guilt. Balanced, satisfying, and perfect for meal prep!
Macros (per serving):
~350 calories | 36g protein | 26g carbs | 11g fat
A lighter twist on a classic comfort food! Tender grilled chicken breast is folded into fluffy jasmine rice and tossed with a creamy, cheesy blend of Greek yogurt, light cream cheese, and reduced-fat cheddar. Finished with a side of seasoned veggies, this casserole delivers all the warm, savory flavor you love — with none of the guilt. Balanced, satisfying, and perfect for meal prep!
Macros (per serving):
~350 calories | 36g protein | 26g carbs | 11g fat
A lighter twist on a classic comfort food! Tender grilled chicken breast is folded into fluffy jasmine rice and tossed with a creamy, cheesy blend of Greek yogurt, light cream cheese, and reduced-fat cheddar. Finished with a side of seasoned veggies, this casserole delivers all the warm, savory flavor you love — with none of the guilt. Balanced, satisfying, and perfect for meal prep!
Macros (per serving):
~350 calories | 36g protein | 26g carbs | 11g fat